This week the girls at Food Fitness Fertility are explaining how exercise can relieve stress Few things are more stressful than going through infertility. The way in which you respond to stress has a huge impact on your body, your emotional state and furthermore your relationship. If your relationship is strained due to stress it’s…
“I mean if I wear organic, clean, natural lipstick… surely I will get pregnant now!” I think on some base level, this is what I probably think sometimes. Of course it’s ludicrous, but it doesn’t stop it crossing my mind. As outlandish as this statement may seem, what this “journey” of craziness has led me…
Suddenly, I am seeing lots of clients who are vegan, some on the back of trying Veganuary and feeling great, and others who have been practicing this way of eating for ages There are many reasons people decide to stop eating food of all animal origin; from genuine disgust (much as I would feel if…
The WHO (World Health Organisation) defines infertility as “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercourse.” However, for some of us, we don’t need to have 12 months or more of regular unprotected sex to know we are…
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